Making the Change

“Legs felt great. Quickness is the best it’s ever been. Conditioning is arguably the best in my career. Feel like

Read more

Go Plant Based, Train Harder!

“It’s the best thing I can ever do to help you become a better athlete.” That powerful realization hit me

Read more

Powerhouse Kale Salad with “Nooch”

Anatomy of the Vibrant Energy kale salad. Kale: This superfood is packed with vitamin A (eye and bone health and

Read more

Big Pharma’s Vicious Cycle

Pills and procedures. Our “healthcare” system is based on prescribing drugs and performing surgeries. Instead of funding and promoting healthier

Read more