weight loss | Vibrant Energy

Dee’s Plant-Based Transformation

July 6, 2021August 5, 2021 Rick 221 Views 0 Comments change, dairy free, eat plants, eat vegan, educate, empower, exercise, fat loss, fitness, go vegan, health, healthy lifestyle, inspire, nutrition, plant based, plant-based diet, transformation, transformation tuesday, vegan, vegan life, vegan lifestyle, vegan weight loss, vegans of ig, vegans of instagram, weight loss, weight loss journey, weight loss transformation, workout

Exactly one year ago, Dee asked me to help her lose weight and get back into shape. She surprised me

“Why All The Hate For Vegans?”

December 14, 2020December 14, 2020 Rick 278 Views 0 Comments dairy free, dairy-free athlete, go vegan, hate, healthy, nutrition, plant based, plant powered, plant-based athlete, plant-based diet, plant-based life, plant-based living, plant-powered athlete, Sunday reflection, vegan, vegan af, vegan athlete, vegan community, vegan fitness, vegan inspiration, vegan life, vegan lifestyle, veganhockeyplayer, veganism, vegans of instagram, vibrantNRG, weight loss

“Why all the hate for vegans?” I was asked this question by the friend who I’m coaching. Having already lost

Weight Loss

December 14, 2020December 14, 2020 Rick 275 Views 0 Comments dairy free, dairy-free athlete, go vegan, healthy, plant based, plant powered, plant-based athlete, plant-based diet, plant-based life, plant-based lifestyle, plant-based living, plant-powered athlete, skinny jeans, vegan, vegan af, vegan athlete, vegan community, vegan fitness, vegan inspiration, vegan life, vegan lifestyle, veganhockeyplayer, veganism, vegans of instagram, vibrantNRG, weight loss

27 pounds and 33.5 inches lost. In the 23 weeks since I began working with a friend to help her