veganhockeyplayer | Vibrant Energy

Stretching Routine

April 27, 2021April 27, 2021 Rick 242 Views 0 Comments athlete, be driven, be flexible, be strong, be toned, conditioning, dry land, exercises, fitness, fitness motivation, hockey, hockey life, hockey player, ice hockey, nutrition, plant-based athlete, strength, stretch, stretching, training, training tip, ucla hockey, vegan athlete, veganhockeyplayer, vibrantNRG, warmup, warrior, workout, workout tip, workout video

Last week, I shared my warmup routine before I hit the ice. After, when the muscles are warm, it’s time

Pre-stretch Warmup

April 18, 2021April 27, 2021 Rick 240 Views 0 Comments athlete, be strong, conditioning, dry land, exercises, fitness, fitness motivation, hockey, hockey life, hockey player, ice hockey, nutrition, plant-based athlete, strength, stretch, training, training tip, ucla hockey, vegan athlete, veganhockeyplayer, vibrantNRG, warmup, workout, workout tip, workout video

It’s best to stretch warm muscles so I created this warmup routine prior to stretching to get my legs going

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Vibrant NRGizer: Seba Johnson

February 20, 2021October 31, 2021 Rick 364 Views 0 Comments athlete, black history, black history month, dog, hiking, olympian, ski, skiing, vegan, vegan life, vegan lifestyle, veganhockeyplayer, vibrantNRG, vibrantNRGizers

I noticed on social media that Seba Johnson spends a lot of time upside down. That actually makes sense because

The Jackie Robinson of Hockey: Willie O’Ree

February 11, 2021October 31, 2021 Rick 443 Views 0 Comments awareness, black athletes, black history, black history month, black icons, black legends, black lives matter, blm, boston bruins, champion, civil rights, classroom champions, equal rights, equality, hockey, hockey diversity alliance, hockey is for everyone, jackie robinson, lessons from willie, NHL, racism, social justice, veganhockeyplayer, vibrantNRG, willie o'ree

Social justice and racism changed hockey forever on January 18, 1958 when Willie O’Ree became the first Black player to

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Vibrant NRGizer: Madi Serpico Whalen

December 14, 2020December 14, 2020 Rick 239 Views 0 Comments athlete, dairy free, dairy-free athlete, game changers movie, go vegan, happy birthday, madi serpico whalen, model, mother, plant based, plant powered, plant-based athlete, plant-powered athlete, pro athlete, triathlete, vegan, vegan athlete, vegan baby, vegan fitness, vegan inspiration, vegan life, vegan lifestyle, vegan model, vegan triathlete, veganhockeyplayer, vegans of instagram, vegfest la, vibrantNRG

She turns 28 on Monday and any day now, Madi Serpico Whalen will become a mother. This vegan athlete has

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