World Vegan Day: My Story

I eat plant based, but I’m proud to be vegan. How I define and explain the difference between the two

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Vegan Pasta Recipe

Pasta is one of the easiest meals to make vegan. With the holiday season underway, we’ve got a familystyle lentil

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“Why All The Hate For Vegans?”

“Why all the hate for vegans?” I was asked this question by the friend who I’m coaching. Having already lost

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Vibrant NRGizer: Naomi Hallum

Naomi Alicia Hallum is driving 35 hours back home this weekend from Tennessee to Santa Barbara. She made the drive

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Weight Loss

27 pounds and 33.5 inches lost. In the 23 weeks since I began working with a friend to help her

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