vegan | Vibrant Energy - Part 2

Staying Centered in a Changed World

August 29, 2021September 21, 2021 Rick 169 Views 0 Comments animal agriculture, change, climate, climate change, climate crisis, coronavirus, covid-19, delta, different, factory farming, go vegan, hockey, homeless, human rights, ice hockey, la kings, mask, masked up, masks, pandemic, plant based, roaring 20s, staples center, Sunday reflection, vaccine, vegan, voting rights

I drove the same route I’ve always driven, but little else was the same in my first visit to Staples

10th World Elephant Day: One of the Last?

August 12, 2021August 19, 2021 Rick 151 Views 0 Comments abuse, awareness, big, conservation, crisis, elephant, elephants, extinction, ivory, plant based, plant-based diet, plantstrong, powerful, protection, strong, vegan, vegan strong, world elephant day

Mighty and majestic, yet used, abused and bordering on extinction. Today is the 10th annual World Elephant Day, a day

The Key to Staying Disciplined

August 11, 2021August 19, 2021 Rick 223 Views 0 Comments athlete, commitment, determination, discipline, fitness, focus, grateful, gym, inspiration, inspirational, inspired, leg day, lift, motivation, motivational, passion, plant based, plant-based athlete, power, sacrifice, strength, strong, thankful, vegan, weightlifting, will, workout

“I could never live like you. I wouldn’t want your lifestyle.” Said to me by a 19-year-old elite junior hockey

Powerhouse Kale Salad with “Nooch”

July 31, 2021August 5, 2021 Rick 193 Views 0 Comments dairy free, food porn, healthy, healthy food, minerals, oil free, plant based, plant powered, plant protein, post workout, power salad, protein, recovery, salad, superfood, vegan, vegan athlete, vegan food, vegan friendly, vegan ideas, vegan protein, veggie food, veggies, vitamins, wfpb, what vegans eat, whole foods plant-based diet

Anatomy of the Vibrant Energy kale salad. Kale: This superfood is packed with vitamin A (eye and bone health and

Why You Should Care About Lobsters

July 29, 2021August 5, 2021 Rick 193 Views 0 Comments awareness, crab, crabs, cruelty, feel, friends not food, go vegan, grow, lobster, memories, memory, pain, peta, remember, seafood, seafood lover, taste, vacation, vegan

It has always seemed cruel to me seeing live lobsters and crabs in crowded tanks in restaurants or supermarkets with