vegan | Vibrant Energy

World Vegan Day: My Story

November 1, 2021November 19, 2021 Rick 90 Views 0 Comments athlete, branding, compassion, eat vegan, ethical, go vegan, health, healthy, hockey, kindness, lifestyle, marketing, nutrition, plant based, plant-based diet, pride, proud, publicity, vegan, vegan athlete, vegan community, vegan for the animals, vegan lifestyle, veganism, vegans of ig, vegans of instagram, wellness, world vegan day

I eat plant based, but I’m proud to be vegan. How I define and explain the difference between the two

Making the Change

October 17, 2021November 19, 2021 Rick 51 Views 0 Comments athlete, athletes, challenge, change, commitment, committed, competition, edge, fitness, go vegan, health, hockey, hockey life, hockey photography, hockey player, plant based, plant-based diet, pro, smart, train, transformation, transition, vegan, vegan diet, vegan lifestyle, veganhockeyplayer, wellness, wfpb, workout

“Legs felt great. Quickness is the best it’s ever been. Conditioning is arguably the best in my career. Feel like

The Face Behind Your Bacon

October 16, 2021November 19, 2021 Rick 50 Views 0 Comments awareness, bacon, facts, friends not food, go vegan, ham, hockey, hockey player, pig, pigs, plant based, plant-based athlete, pork, smart, vegan, vegan athlete, vegan for the animals

Someone shifted the conversation in the locker room from hockey to inquire about my decision to go vegan for the

Factory Farming: Animal Abuse AND Human Health Hazard

September 20, 2021September 21, 2021 Rick 111 Views 0 Comments animal, animal agriculture, animals, awareness, cdc, coronavirus, covid-19, disease, diseases, fact, factory farming, facts, farm, go vegan, livestock, pandemic, plant based, plant-based diet, risk, stop eating animals, vegan, virus, zoonotic

75% of new and emerging diseases are transmitted through contact with animals, according to the CDC. That includes pandemics like

Go Plant Based, Train Harder!

September 13, 2021September 21, 2021 Rick 94 Views 0 Comments athlete, educate, empower, health, healthy, hockey, hockey player, ice hockey, impact, inflammation, inspire, mentor, muscle, nutrition, plant based, plant-based athlete, plant-based diet, recovery, sore, train, vegan, vegan athlete, vegan diet, wellness, wfpb, whole foods plant-based diet, workout

“It’s the best thing I can ever do to help you become a better athlete.” That powerful realization hit me

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