World Vegan Day: My Story

I eat plant based, but I’m proud to be vegan. How I define and explain the difference between the two

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Making the Change

“Legs felt great. Quickness is the best it’s ever been. Conditioning is arguably the best in my career. Feel like

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Dee’s Plant-Based Transformation

Exactly one year ago, Dee asked me to help her lose weight and get back into shape. She surprised me

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Vibrant NRGizer: Chris Paul

When 36-year-old Chris Paul went vegan two years ago, he kept it a secret from his teammates, not wanting to

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Lowering Cholesterol—Naturally

Your amazing body makes all the cholesterol it needs in order to build healthy cells and hormones like vitamin D.

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