Making the Change

“Legs felt great. Quickness is the best it’s ever been. Conditioning is arguably the best in my career. Feel like

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Go Plant Based, Train Harder!

“It’s the best thing I can ever do to help you become a better athlete.” That powerful realization hit me

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Vibrant NRGizer: Chris Paul

When 36-year-old Chris Paul went vegan two years ago, he kept it a secret from his teammates, not wanting to

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Cut Cancer Out of Your Diet

It’s National Cancer Survivors Day and the odds are that you have someone close to you who has survived cancer.

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