Vibrant NRGizer: Chris Paul

When 36-year-old Chris Paul went vegan two years ago, he kept it a secret from his teammates, not wanting to

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My First Class

“It’s bigger than hockey.” Adam has said those words several times about the friendships that have formed on the ice

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The Vegan Panacea

Instant gratification. Everyone wants the easy way – the quick fix – and they want it now. They’d rather take

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The Art of Kaizen

Kaizen is the Japanese business philosophy of continuous change and improvement, but I embrace the concept for all aspects of

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