My First Class

“It’s bigger than hockey.” Adam has said those words several times about the friendships that have formed on the ice

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Building a Support System: Mental Health Awareness Month

This is what a leader looks like. After I put UCLA Hockey through a pre-skate warmup & stretch, co-captain Billy

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Stretching Routine

Last week, I shared my warmup routine before I hit the ice. After, when the muscles are warm, it’s time

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Pre-stretch Warmup

It’s best to stretch warm muscles so I created this warmup routine prior to stretching to get my legs going

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