ucla hockey | Vibrant Energy

My First Class

June 3, 2021June 4, 2021 Rick 203 Views 0 Comments athlete, better, college hockey, dairy free, dairy-free athlete, development, friends, friendship, graduation, grow, hockey, hockey photography, ice hockey, improve, mentor, mentorship, plant based, plant-based athlete, skate, tbt, throwback thursday, train, ucla hockey, vegan, vegan athlete, work

“It’s bigger than hockey.” Adam has said those words several times about the friendships that have formed on the ice

Applying the Growth Mindset

June 1, 2021June 4, 2021 Rick 262 Views 0 Comments athlete, bruins hockey, coldbrus, great, greatness, greatness is available when pursued, greatness loading, hockey, ice hockey, inspirational, inspired, matchawear, motivated, motivation, motivational, training, ucla hockey, workout

I’d take an entire team of players like Robert Cross any day. This UCLA Hockey sophomore from Minnesota operates with

Building a Support System: Mental Health Awareness Month

May 20, 2021May 28, 2021 Rick 210 Views 0 Comments athlete, awareness, best friends, bruins hockey, coldbrus, emotional, health, healthy, help, hockey, hockey photography, ice hockey, leader, leadership, listen, men's health, mental, mental health, mental health awareness month, movember, support, talk, ucla hockey, wellness

This is what a leader looks like. After I put UCLA Hockey through a pre-skate warmup & stretch, co-captain Billy

Stretching Routine

April 27, 2021April 27, 2021 Rick 315 Views 0 Comments athlete, be driven, be flexible, be strong, be toned, conditioning, dry land, exercises, fitness, fitness motivation, hockey, hockey life, hockey player, ice hockey, nutrition, plant-based athlete, strength, stretch, stretching, training, training tip, ucla hockey, vegan athlete, veganhockeyplayer, vibrantNRG, warmup, warrior, workout, workout tip, workout video

Last week, I shared my warmup routine before I hit the ice. After, when the muscles are warm, it’s time

Pre-stretch Warmup

April 18, 2021April 27, 2021 Rick 314 Views 0 Comments athlete, be strong, conditioning, dry land, exercises, fitness, fitness motivation, hockey, hockey life, hockey player, ice hockey, nutrition, plant-based athlete, strength, stretch, training, training tip, ucla hockey, vegan athlete, veganhockeyplayer, vibrantNRG, warmup, workout, workout tip, workout video

It’s best to stretch warm muscles so I created this warmup routine prior to stretching to get my legs going

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