transformation tuesday | Vibrant Energy

Dee’s Plant-Based Transformation

July 6, 2021August 5, 2021 Rick 135 Views 0 Comments change, dairy free, eat plants, eat vegan, educate, empower, exercise, fat loss, fitness, go vegan, health, healthy lifestyle, inspire, nutrition, plant based, plant-based diet, transformation, transformation tuesday, vegan, vegan life, vegan lifestyle, vegan weight loss, vegans of ig, vegans of instagram, weight loss, weight loss journey, weight loss transformation, workout

Exactly one year ago, Dee asked me to help her lose weight and get back into shape. She surprised me

Giving Tuesday’s

December 12, 2020December 12, 2020 Rick 195 Views 0 Comments activist, athlete, dairy free, dairy-free athlete, ditch dairy, donate, give, giving tuesday, go vegan, influencer, miyoko screamery, plant based, plant powered, plant-based athlete, plant-powered athlete, Switch4Good, transform, transformation tuesday, vegan, vegan athlete, vegan fitness, vegan life, vegan lifestyle, vegans of instagram, vibrantNRG

It’s a story of transformation, an international gathering of athletes and doing twice the good. Late August 2018, I was