therapy | Vibrant Energy

Relieve Muscle Tension with the Theragun

July 25, 2021August 26, 2021 Rick 114 Views 0 Comments athlete, heal, hockey, hockey player, hurt, massage, muscles, pain, recover, recovery, roll, roller, sore, stretch, theragun, therapy, vegan, warmup, workout

Finally got a gun and it’s changed my life! Been wanting one for so long and two weeks ago, I

Destigmatize Seeking Help: Mental Health Awareness Month

May 5, 2021May 12, 2021 Rick 138 Views 0 Comments addiction, anxiety, awareness, bipolar, challenge, courage, depression, family, health, healthy, help, mental health, mental health awareness month, mood, no shame, problem, recovery, secret, stigma, strength, strong, therapy, wellness

I’ve been forbidden to write about the mental health issues suffered by my family members. And that antiquated way of