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Suicide Prevention Awareness Month

September 10, 2021September 21, 2021 Rick 213 Views 0 Comments alone, anxiety, awareness, depressed, depression, isolation, loneliness, lonely, love, mental health, nami, relentless, sad, stress, struggle, suicide, suicide prevention awareness month

Thankfully, I’ve never been that low personally, but I’ve been with several loved ones who have been suicidal. It’s not

My Diagnosis

July 18, 2021August 5, 2021 Rick 296 Views 0 Comments acceptance, athlete, cardiovascular disease, freak, genes, genetics, health, healthy, heart disease, hockey, meditate, meditation, nutrition, plant based, plant-based diet, stress, struggle, Sunday reflection, surrender, vegan, vegan athlete, vegan diet, wellness, wfpb, whole foods plant-based diet

I could have been dead or at least had a heart attack or a stroke by now if I hadn’t