sore | Vibrant Energy

Go Plant Based, Train Harder!

September 13, 2021September 21, 2021 Rick 154 Views 0 Comments athlete, educate, empower, health, healthy, hockey, hockey player, ice hockey, impact, inflammation, inspire, mentor, muscle, nutrition, plant based, plant-based athlete, plant-based diet, recovery, sore, train, vegan, vegan athlete, vegan diet, wellness, wfpb, whole foods plant-based diet, workout

“It’s the best thing I can ever do to help you become a better athlete.” That powerful realization hit me

Relieve Muscle Tension with the Theragun

July 25, 2021August 26, 2021 Rick 246 Views 0 Comments athlete, heal, hockey, hockey player, hurt, massage, muscles, pain, recover, recovery, roll, roller, sore, stretch, theragun, therapy, vegan, warmup, workout

Finally got a gun and it’s changed my life! Been wanting one for so long and two weeks ago, I