plant-based diet | Vibrant Energy

Bell Peppers

December 14, 2020December 14, 2020 Rick 193 Views 0 Comments antioxidants, bell peppers, colorful, folate, food friday, healthy, minerals, nutrition, peppers, plant based, plant food, plant-based diet, potassium, red pepper, sweet peppers, vegan, vegan food, veganhockeyplayer, vegetable, vibrantNRG, vitamin A, vitamin C, vitamin E, vitamins, what vegans eat

Bright and colorful bell peppers are rich in vitamin C and antioxidants (especially carotenoids). “Sweet” peppers also provide a decent

“Why All The Hate For Vegans?”

December 14, 2020December 14, 2020 Rick 194 Views 0 Comments dairy free, dairy-free athlete, go vegan, hate, healthy, nutrition, plant based, plant powered, plant-based athlete, plant-based diet, plant-based life, plant-based living, plant-powered athlete, Sunday reflection, vegan, vegan af, vegan athlete, vegan community, vegan fitness, vegan inspiration, vegan life, vegan lifestyle, veganhockeyplayer, veganism, vegans of instagram, vibrantNRG, weight loss

“Why all the hate for vegans?” I was asked this question by the friend who I’m coaching. Having already lost

vibrantNRGizers

Vibrant NRGizer: Naomi Hallum

December 14, 2020January 13, 2021 Rick 193 Views 0 Comments activist, animal agriculture, charity, coronavirus, covid-19, dairy free, donate, factory farming, give, go vegan, million-dollar vegan, nonprofit, pandemic, plant based, plant-based diet, take pandemics off the menu, vegan, vegan community, vegan inspiration, vegan life, vegan lifestyle, vegan love, veganhockeyplayer, vegans of instagram, vibrantNRG

Naomi Alicia Hallum is driving 35 hours back home this weekend from Tennessee to Santa Barbara. She made the drive

tempeh

Best Meat Substitutes: Tempeh

December 14, 2020December 14, 2020 Rick 213 Views 0 Comments antioxidants, bone health, calcium, digestion, fermented soybeans, food friday, healthy, inflammation, iron, magnesium, manganese, minerals, nutrition, phosphorus, plant based, plant protein, plant-based diet, prebiotic, protein, soy, tempeh, vegan, vegan food, veganhockeyplayer, vibrantNRG, vitamins, what vegans eat

If you’re looking for a protein-packed plant meat substitute that is as versatile as it is nutritious, try tempeh. It’s

Weight Loss

December 14, 2020December 14, 2020 Rick 181 Views 0 Comments dairy free, dairy-free athlete, go vegan, healthy, plant based, plant powered, plant-based athlete, plant-based diet, plant-based life, plant-based lifestyle, plant-based living, plant-powered athlete, skinny jeans, vegan, vegan af, vegan athlete, vegan community, vegan fitness, vegan inspiration, vegan life, vegan lifestyle, veganhockeyplayer, veganism, vegans of instagram, vibrantNRG, weight loss

27 pounds and 33.5 inches lost. In the 23 weeks since I began working with a friend to help her

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