World Vegan Day: My Story

I eat plant based, but I’m proud to be vegan. How I define and explain the difference between the two

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Making the Change

“Legs felt great. Quickness is the best it’s ever been. Conditioning is arguably the best in my career. Feel like

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Factory Farming: Animal Abuse AND Human Health Hazard

75% of new and emerging diseases are transmitted through contact with animals, according to the CDC. That includes pandemics like

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Go Plant Based, Train Harder!

“It’s the best thing I can ever do to help you become a better athlete.” That powerful realization hit me

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