muscle | Vibrant Energy

Go Plant Based, Train Harder!

September 13, 2021September 21, 2021 Rick 154 Views 0 Comments athlete, educate, empower, health, healthy, hockey, hockey player, ice hockey, impact, inflammation, inspire, mentor, muscle, nutrition, plant based, plant-based athlete, plant-based diet, recovery, sore, train, vegan, vegan athlete, vegan diet, wellness, wfpb, whole foods plant-based diet, workout

“It’s the best thing I can ever do to help you become a better athlete.” That powerful realization hit me

Supplement Your Workouts with BioSteel

June 4, 2021November 3, 2021 Rick 300 Views 0 Comments amino acids, athlete, biosteel, discount, electrolytes, endurance, energy, food friday, hockey, hockey player, hydrate, hydration, immunity, lift, muscle, recover, recovery, skate, sports drink, strong, sugar free, superstar, train, vegan, vegan athlete, vegan friendly, workout

My days begin on the ice and end in the gym. In between, I’m leading two companies. Staying hydrated and

The Art of Kaizen

May 24, 2021May 28, 2021 Rick 252 Views 0 Comments athlete, biceps, change, changes, grow, growth, improve, improvement, inspirational, inspired, kaizen, monday motivation, monday vibes, motivated, motivation, motivation monday, motivational, muscle, plant powered, plant-based athlete, plantstrong, strong, vegan, vegan athlete, veganstrong, workout

Kaizen is the Japanese business philosophy of continuous change and improvement, but I embrace the concept for all aspects of

fitness vibrantNRGizers

Vibrant NRGizer – Tsuki

May 30, 2020January 6, 2021 Rick 251 Views 0 Comments believe, Bodybuilding, dairy free, dairy-free athlete, eat plants, fitness professional, girlpower, muscle, personal trainer, plant based, plant powered, plant-based athlete, plant-powered athlete, Switch4Good, train smart, vegan body builder, vegan fit, vegan muscle, veganhockeyplayer, veganstrong, vibrantNRG, vibrantNRGizer, warrior, work hard

This is what Vibrant Energy looks like! Tsuki is a plant-based warrior who proved those who doubted her wrong. She