monday vibes | Vibrant Energy

The Art of Kaizen

May 24, 2021May 28, 2021 Rick 334 Views 0 Comments athlete, biceps, change, changes, grow, growth, improve, improvement, inspirational, inspired, kaizen, monday motivation, monday vibes, motivated, motivation, motivation monday, motivational, muscle, plant powered, plant-based athlete, plantstrong, strong, vegan, vegan athlete, veganstrong, workout

Kaizen is the Japanese business philosophy of continuous change and improvement, but I embrace the concept for all aspects of

Unlocking the Growth Mindset

February 8, 2021February 27, 2021 Rick 312 Views 0 Comments athlete, dairy free, dairy-free athlete, go vegan, goals, grow, inspiration, inspirational, inspirational quotes, lift, monday motivation, monday vibes, motivation, motivation monday, motivational quotes, plant based, plant powered, plant-based athlete, plant-powered athlete, plantstrong, vegan, vegan athlete, vegan muscle, vegan strong, workout

It’s a new day, new week, and a new opportunity to grow. Analyze the pillars of your life. For me,