milk | Vibrant Energy

Another Mother’s Day in Chains

May 9, 2021May 12, 2021 Rick 233 Views 0 Comments abuse, awareness, butter, cheese, cow, cows, cruelty, dairy, dairy free, dairy is scary, ditch dairy, heartbreak, heartbroken, inhumane, milk, mom, momlife, mother, mother love, mother's day, motherhood, not milk, Sunday reflection, vegan, yogurt

It’s not a happy Mother’s Day for the moms who have their babies taken away from them a few hours

featured nutrition

“Milk Is Unnecessary”: Building Strong Bones By Eating Plants

October 15, 2020October 15, 2020 Rick 642 Views 0 Comments broccoli, dairy free, fitness, health, kale, milk, nutrition, plant based, plant-based diet, tofu, vegan, veganhockeyplayer, whole foods

In 2009, I was part of a UCLA study comprised of cyclists and triathletes that looked at how endurance exercise