ice hockey | Vibrant Energy

Update: Gabriel Zelico Tells His Story

November 5, 2021November 19, 2021 Rick 136 Views 0 Comments athlete, branding, cal state fullerton, coldbrus, community, courage, goalie, hockey, ice hockey, kevin weekes, marketing, mike johnson, NHL, nhl network, nhl now, PR, public relations, publicity, social media, titans hockey, ucla

It’s somewhat ironic that although I work with UCLA Hockey players, my biggest press hit to date is actually for

Respect on the Ice

October 2, 2021November 19, 2021 Rick 531 Views 0 Comments bruins hockey, coldbrus, courage, goalie, hockey, ice hockey, lesson, lessons, life lessons, respect, shutout, ucla, undefeated, victory, win

Some lessons aren’t revealed until the end and in this case, it didn’t come until the handshake line after UCLA

A New Era for UCLA ColdBrus

September 19, 2021September 21, 2021 Rick 172 Views 0 Comments athlete, athletes, bruins, bruins hockey, college, conditioning, fitness, grow, growth, hockey, ice hockey, nutrition, proud, skills, smart, speed, strength, the cube, ucla, unreal

“Unreal.” That’s how co-captain Billy Zegras described the scene this weekend when 40 hopeful young men showed up to battle

Go Plant Based, Train Harder!

September 13, 2021September 21, 2021 Rick 154 Views 0 Comments athlete, educate, empower, health, healthy, hockey, hockey player, ice hockey, impact, inflammation, inspire, mentor, muscle, nutrition, plant based, plant-based athlete, plant-based diet, recovery, sore, train, vegan, vegan athlete, vegan diet, wellness, wfpb, whole foods plant-based diet, workout

“It’s the best thing I can ever do to help you become a better athlete.” That powerful realization hit me

Training Is Better with a Partner

September 4, 2021September 21, 2021 Rick 146 Views 0 Comments athlete, brotherhood, challenge, driven, encouragement, fitness, grow, growth, happiness, hockey, hockey life, ice hockey, improve, love, motivate, motivation, obsessed, partner, positive, potential, push, recovery, skill, support, training, workout

Fitness and skill. Ryan and I started skating together six years ago. I’ve always been able to challenge him with

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