hockey player | Vibrant Energy

Making the Change

October 17, 2021November 19, 2021 Rick 136 Views 0 Comments athlete, athletes, challenge, change, commitment, committed, competition, edge, fitness, go vegan, health, hockey, hockey life, hockey photography, hockey player, plant based, plant-based diet, pro, smart, train, transformation, transition, vegan, vegan diet, vegan lifestyle, veganhockeyplayer, wellness, wfpb, workout

“Legs felt great. Quickness is the best it’s ever been. Conditioning is arguably the best in my career. Feel like

The Face Behind Your Bacon

October 16, 2021November 19, 2021 Rick 129 Views 0 Comments awareness, bacon, facts, friends not food, go vegan, ham, hockey, hockey player, pig, pigs, plant based, plant-based athlete, pork, smart, vegan, vegan athlete, vegan for the animals

Someone shifted the conversation in the locker room from hockey to inquire about my decision to go vegan for the

Go Plant Based, Train Harder!

September 13, 2021September 21, 2021 Rick 178 Views 0 Comments athlete, educate, empower, health, healthy, hockey, hockey player, ice hockey, impact, inflammation, inspire, mentor, muscle, nutrition, plant based, plant-based athlete, plant-based diet, recovery, sore, train, vegan, vegan athlete, vegan diet, wellness, wfpb, whole foods plant-based diet, workout

“It’s the best thing I can ever do to help you become a better athlete.” That powerful realization hit me

Checking in on Teammates

August 28, 2021September 21, 2021 Rick 167 Views 0 Comments athlete, athletes, care, elite, encourage, encouragement, friends, genuine, hockey, hockey life, hockey player, ice hockey, isolation, junior, listen, lonely, make a difference, socal4v4, support, thoughtful

Everyone typically rushes off the ice when the skate ends – except for these guys. The thoughtful elite juniors surrounding

Relieve Muscle Tension with the Theragun

July 25, 2021August 26, 2021 Rick 279 Views 0 Comments athlete, heal, hockey, hockey player, hurt, massage, muscles, pain, recover, recovery, roll, roller, sore, stretch, theragun, therapy, vegan, warmup, workout

Finally got a gun and it’s changed my life! Been wanting one for so long and two weeks ago, I

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