Making the Change
“Legs felt great. Quickness is the best it’s ever been. Conditioning is arguably the best in my career. Feel like
Read more“Legs felt great. Quickness is the best it’s ever been. Conditioning is arguably the best in my career. Feel like
Read more“Unreal.” That’s how co-captain Billy Zegras described the scene this weekend when 40 hopeful young men showed up to battle
Read moreFitness and skill. Ryan and I started skating together six years ago. I’ve always been able to challenge him with
Read more“I could never live like you. I wouldn’t want your lifestyle.” Said to me by a 19-year-old elite junior hockey
Read moreExactly one year ago, Dee asked me to help her lose weight and get back into shape. She surprised me
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