Lowering Cholesterol—Naturally

Your amazing body makes all the cholesterol it needs in order to build healthy cells and hormones like vitamin D.

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Simple Post-Workout Salad

This post-workout Vibrant Energy salad has much more protein than that dead animal on your plate. Two or three times

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Plant Based Diets & Cancer

Let’s lay this out for you in black and white. Over half a million Americans are diagnosed each year with

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