exercise | Vibrant Energy

Dee’s Plant-Based Transformation

July 6, 2021August 5, 2021 Rick 264 Views 0 Comments change, dairy free, eat plants, eat vegan, educate, empower, exercise, fat loss, fitness, go vegan, health, healthy lifestyle, inspire, nutrition, plant based, plant-based diet, transformation, transformation tuesday, vegan, vegan life, vegan lifestyle, vegan weight loss, vegans of ig, vegans of instagram, weight loss, weight loss journey, weight loss transformation, workout

Exactly one year ago, Dee asked me to help her lose weight and get back into shape. She surprised me

Exercise as an Outlet: Mental Health Awareness Month

May 14, 2021May 21, 2021 Rick 278 Views 0 Comments asd, autism, autistic, awareness, believe, courage, depression, endorphins, exercise, health, healthy, hockey, matchawear, mental health, mental health awareness month, smile, strength, strong, tire, wellness, workout

It makes my heart smile whenever I see Creighton smile like this. We’ve been skating together for the past five

Vibrant NRGizer : Dee

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Vibrant NRGizer: Dee

January 30, 2021April 16, 2021 Rick 392 Views 0 Comments dairy free, eat plants, eat vegan, exercise, fat loss, fitness, go vegan, health, healthy lifestyle, nutrition, plant based, plant-based diet, transformation, vegan, vegan community, vegan ideas, vegan life, vegan lifestyle, vegan weight loss, veganhockeyplayer, vegans of instagram, vibrantNRG, weight loss, weight loss journey, weight loss transformation, wfpb, workout

Ready for the big reveal after months of posts about her? Dee finally granted approval to let you see how