educate | Vibrant Energy

Go Plant Based, Train Harder!

September 13, 2021September 21, 2021 Rick 154 Views 0 Comments athlete, educate, empower, health, healthy, hockey, hockey player, ice hockey, impact, inflammation, inspire, mentor, muscle, nutrition, plant based, plant-based athlete, plant-based diet, recovery, sore, train, vegan, vegan athlete, vegan diet, wellness, wfpb, whole foods plant-based diet, workout

“It’s the best thing I can ever do to help you become a better athlete.” That powerful realization hit me

Dee’s Plant-Based Transformation

July 6, 2021August 5, 2021 Rick 193 Views 0 Comments change, dairy free, eat plants, eat vegan, educate, empower, exercise, fat loss, fitness, go vegan, health, healthy lifestyle, inspire, nutrition, plant based, plant-based diet, transformation, transformation tuesday, vegan, vegan life, vegan lifestyle, vegan weight loss, vegans of ig, vegans of instagram, weight loss, weight loss journey, weight loss transformation, workout

Exactly one year ago, Dee asked me to help her lose weight and get back into shape. She surprised me

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Partnered with UCLA Hockey

March 30, 2021May 5, 2021 Rick 522 Views 3 Comments brand, branding, bruins hockey, coldbrus, conditioning, do what you love, educate, empower, fitness motivation, grow, hockey, hockey photography, ice hockey, inspiration, inspirational, inspire, marketing, monday motivation, motivate, motivation, motivation monday, nutrition, PR, social media, sponsorship, strength, ucla hockey

Super excited to be working with UCLA Hockey as a new Vibrant Energy client. I’ve been skating with most of

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“Where Do You Get Your Protein?”

December 20, 2020April 16, 2021 Rick 307 Views 0 Comments athlete, dairy free, dairy-free athlete, educate, empower, friends not food, go vegan, hockey, hockey player, ice hockey, inspire, locker room, plant based, plant powered, plant protein, plant-based athlete, plant-based diet, plant-powered athlete, plantstrong, postgame, protein, Sunday reflection, vegan, vegan athlete, vegan fitness, vegan protein, veganhockeyplayer, vegans of instagram, vibrantNRG

It wasn’t typical post-game locker room talk. Let me paint the scene from Saturday night. The room was filled primarily