Leg Day With Dumbbells
Leg day fun with dumbbells for today’s Vibrant Energy Training Tip. Let’s go! Single-leg curtsy Squats Sumo squats Static lunges
Read moreLeg day fun with dumbbells for today’s Vibrant Energy Training Tip. Let’s go! Single-leg curtsy Squats Sumo squats Static lunges
Read moreSince dumbbells are the reason we still have to lift at home, let’s do a dumbbell leg day workout. squats
Read moreLet’s hit a quad circuit with dumbbells on leg day. As always, we like to string the exercises together so
Read moreThe tricep triple is today’s Vibrant Energy Training Tip. You’ll really feel this combo that isolates the triceps. 1 Skull
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