The Routine Behind the Results
This is what people see. What they don’t see is my preparation: Plant-based smoothie 30-minute bike warmup Stretch Foam roll
Read moreThis is what people see. What they don’t see is my preparation: Plant-based smoothie 30-minute bike warmup Stretch Foam roll
Read more“Replace it and forget it.” That’s what my orthopedic surgeon said ten years ago before he replaced my hip on
Read moreWe called it the Divine Double because we were blessed to do two things we love the most back to
Read moreThis photo was taken January 14, 1976, exactly 45 years ago at Tarken Ice Rink in Philly. I was 11.
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