do what you love | Vibrant Energy

The Routine Behind the Results

April 12, 2021April 13, 2021 Rick 281 Views 0 Comments all in, athlete, dairy-free athlete, do what you love, fitness motivation, grow, hockey, hockey photography, ice hockey, improve, inspiration, inspirational, inspire, lift, monday motivation, motivate, motivation, motivation monday, plant-based athlete, plant-powered athlete, preparation, recovery, train, training, vegan, vegan athlete, workout

This is what people see. What they don’t see is my preparation: Plant-based smoothie 30-minute bike warmup Stretch Foam roll

How to Overcome Training Setbacks

February 14, 2021February 27, 2021 Rick 330 Views 0 Comments athlete, dairy free, dairy-free athlete, do what you love, go vegan, great, greatness, hip replacement, hockey, ice hockey, no excuses, plant based, plant powered, plant-based athlete, plant-powered athlete, plantstrong, pursuit of greatness, Sunday reflection, valentine, valentine's, valentine's day, vegan, vegan athlete, vegan life, vegan lifestyle, vegan strong, vegans of instagram

“Replace it and forget it.” That’s what my orthopedic surgeon said ten years ago before he replaced my hip on

vibrantNRGizers

Vibrant NRGizer: Tate

February 13, 2021April 16, 2021 Rick 335 Views 0 Comments activist, advocate, animal rights, athlete, dairy free, dairy-free athlete, do what you love, go vegan, hockey, ice hockey, la animal save, pig vigil, plant based, plant powered, plant-based athlete, plant-powered athlete, plantstrong, vegan, vegan athlete, vegan community, vegan life, vegan lifestyle, vegan strong, veganhockeyplayer, veganniversary, vegans of instagram, vibrantNRG

We called it the Divine Double because we were blessed to do two things we love the most back to

45 Years Later

January 14, 2021April 16, 2021 Rick 288 Views 0 Comments ageless, athlete, blessed, commitment, dairy free, discipline, do what you love, focus, grow, hard work, heart, hockey, hustle, improve, inspiration, motivational, over 50, passion, plant based, plant powered, plant-based athlete, plant-powered athlete, sacrifice, tbt, throwback thursday, vegan, vegan athlete, vegan fitness, veganhockeyplayer, vibrantNRG

This photo was taken January 14, 1976, exactly 45 years ago at Tarken Ice Rink in Philly. I was 11.