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Powerhouse Kale Salad with “Nooch”

July 31, 2021August 5, 2021 Rick 212 Views 0 Comments dairy free, food porn, healthy, healthy food, minerals, oil free, plant based, plant powered, plant protein, post workout, power salad, protein, recovery, salad, superfood, vegan, vegan athlete, vegan food, vegan friendly, vegan ideas, vegan protein, veggie food, veggies, vitamins, wfpb, what vegans eat, whole foods plant-based diet

Anatomy of the Vibrant Energy kale salad. Kale: This superfood is packed with vitamin A (eye and bone health and

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Vibrant NRGizer: Sue Bird

July 24, 2021October 31, 2021 Rick 221 Views 0 Comments activist, advocate, athlete, basketball, dairy free, eat plants, go vegan, icon, leader, legend, olympics, opening ceremony, plant based, plant powered, plant-based athlete, powered by plants, sue bird, superstar, team usa, tokyo olympics, vegan, vegan athlete, vegans of ig

She’s a 4-time Olympic gold medal winner and a 4-time WNBA champion; she was a leader in the push for

Dee’s Plant-Based Transformation

July 6, 2021August 5, 2021 Rick 221 Views 0 Comments change, dairy free, eat plants, eat vegan, educate, empower, exercise, fat loss, fitness, go vegan, health, healthy lifestyle, inspire, nutrition, plant based, plant-based diet, transformation, transformation tuesday, vegan, vegan life, vegan lifestyle, vegan weight loss, vegans of ig, vegans of instagram, weight loss, weight loss journey, weight loss transformation, workout

Exactly one year ago, Dee asked me to help her lose weight and get back into shape. She surprised me

Eggs Up Cancer Risk

July 1, 2021July 3, 2021 Rick 223 Views 0 Comments animal protein, awareness, big mac, breast, cancer, cardiovascular, cholesterol, colon, colorectal, dairy free, death, diabetes, disease, eggs, fat, health, healthy, heart disease, heart health, high protein, mortality, nutrition, plant based, plant protein, plant-based diet, prostate, protein, vegan

“What is your take on eggs? I have 8 chickens and have amazing fresh eggs. Are eggs really bad for

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Vibrant NRGizer: Chris Paul

June 11, 2021October 31, 2021 Rick 289 Views 0 Comments athlete, basketball, beyond meat, black owned, black-owned business, chris paul, dairy free, food friday, game changers movie, gopuff, nba, phoenix suns, plant based, plant-based athlete, plant-based diet, plant-based food, playoffs, superstar, vegan, vegan athlete, vegan diet, vegan food, vegan life, vegan lifestyle

When 36-year-old Chris Paul went vegan two years ago, he kept it a secret from his teammates, not wanting to

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