conditioning | Vibrant Energy

A New Era for UCLA ColdBrus

September 19, 2021September 21, 2021 Rick 204 Views 0 Comments athlete, athletes, bruins, bruins hockey, college, conditioning, fitness, grow, growth, hockey, ice hockey, nutrition, proud, skills, smart, speed, strength, the cube, ucla, unreal

“Unreal.” That’s how co-captain Billy Zegras described the scene this weekend when 40 hopeful young men showed up to battle

UCLA Hockey Needs Help!

May 19, 2021May 20, 2021 Rick 283 Views 0 Comments black and white, bruins hockey, coldbrus, conditioning, donate, hockey, hockey photography, ice hockey, marketing, nutrition, PR, practice, public relations, publicity, social media, sponsorships, strength, ucla, uclahockey, uniform

You would think that a major university like UCLA would fully fund an ice hockey team, but you’d be wrong.

Stretching Routine

April 27, 2021April 27, 2021 Rick 346 Views 0 Comments athlete, be driven, be flexible, be strong, be toned, conditioning, dry land, exercises, fitness, fitness motivation, hockey, hockey life, hockey player, ice hockey, nutrition, plant-based athlete, strength, stretch, stretching, training, training tip, ucla hockey, vegan athlete, veganhockeyplayer, vibrantNRG, warmup, warrior, workout, workout tip, workout video

Last week, I shared my warmup routine before I hit the ice. After, when the muscles are warm, it’s time

Pre-stretch Warmup

April 18, 2021April 27, 2021 Rick 337 Views 0 Comments athlete, be strong, conditioning, dry land, exercises, fitness, fitness motivation, hockey, hockey life, hockey player, ice hockey, nutrition, plant-based athlete, strength, stretch, training, training tip, ucla hockey, vegan athlete, veganhockeyplayer, vibrantNRG, warmup, workout, workout tip, workout video

It’s best to stretch warm muscles so I created this warmup routine prior to stretching to get my legs going

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Partnered with UCLA Hockey

March 30, 2021May 5, 2021 Rick 546 Views 3 Comments brand, branding, bruins hockey, coldbrus, conditioning, do what you love, educate, empower, fitness motivation, grow, hockey, hockey photography, ice hockey, inspiration, inspirational, inspire, marketing, monday motivation, motivate, motivation, motivation monday, nutrition, PR, social media, sponsorship, strength, ucla hockey

Super excited to be working with UCLA Hockey as a new Vibrant Energy client. I’ve been skating with most of