compassion | Vibrant Energy

World Vegan Day: My Story

November 1, 2021November 19, 2021 Rick 156 Views 0 Comments athlete, branding, compassion, eat vegan, ethical, go vegan, health, healthy, hockey, kindness, lifestyle, marketing, nutrition, plant based, plant-based diet, pride, proud, publicity, vegan, vegan athlete, vegan community, vegan for the animals, vegan lifestyle, veganism, vegans of ig, vegans of instagram, wellness, world vegan day

I eat plant based, but I’m proud to be vegan. How I define and explain the difference between the two

My Sports Journey with Dotsie Bausch

April 29, 2021April 30, 2021 Rick 302 Views 0 Comments anniversary, athlete, cause, compassion, cycling, cyclist, Dotsie Bausch, eating disorder recovery, entertainment, health, marketing, music, nonprofit, nutrition, olympics, opportunity, plant based, PR, public relations, publicist, publicity, sports, storyteller, tbt, throwback thursday, vegan, wellness, writer

As someone who lives and works my passions, it was only a matter of time before I’d cross from music

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Vibrant NRGizer: Diz Rivera

March 7, 2021March 7, 2021 Rick 387 Views 0 Comments compassion, conscious, dairy free, eat plants, eat vegan, go vegan, health, healthy, kindness, plant based, plant-based diet, purpose, vegan, vegan athlete, vegan community, vegan diet, vegan for life, vegan for the animals, vegan for the planet, vegan life, vegan lifestyle, vegan personal trainer, vegan strong, veganniversary, vegans of ig, why

My friend Diz Rivera recently celebrated her 17th veganniversary. Although COVID has kept us from meeting in person, I’m super

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Vibrant NRGizers: Stefen and Jules

February 28, 2021February 28, 2021 Rick 341 Views 0 Comments cancer, cashew brie, cheese, compassion, dairy free, dairy-free cheese, eat plants, eat vegan, erewhon, health, healthy, jule's foods, kindness, plant based, plant-based cheese, plant-based diet, sustainable, vegan, vegan cheese, vegan community, vegan food, vegan foodie, vegan ideas, vegan life, vegan lifestyle, vegan love, what vegans eat

Stefen and I raced bikes together over a decade ago, but it was his switch to vegan that reconnected us

Switch4Good Podcast

February 27, 2020February 28, 2020 Rick 259 Views 0 Comments Alexandra Paul, awareness, compassion, consciousness, dairy free, Dotsie Bausch, fitness, health, nutrition, plant based, Switch4Good, veganhockeyplayer

Changed my evening recovery routine a few months ago. Each night that I soak in an Epsom salts bath after

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