bodyweight | Vibrant Energy

Bodyweight Exercises

May 15, 2020May 27, 2020 Rick 359 Views 0 Comments abs, bodyweight, chest, core, dairy free, fitness, health, nutrition, plant based, plant-based diet, triceps, vegan, veganhockeyplayer, veganstrong, whole foods

Let’s get into some body weight exercises that can be done around the house. 1) decline push-ups 2) tricep dips

Leg Day Without Weights

May 12, 2020May 15, 2020 Rick 325 Views 0 Comments bodyweight, dairy free, fitness, health, leg day, nutrition, plant based, plant-based diet, vegan, veganhockeyplayer, veganstrong, whole foods

More leg exercises with bodyweight for today’s Vibrant Energy Training Tip. By request, first is the prisoner walk. Hands locked