athlete | Vibrant Energy

Update: Gabriel Zelico Tells His Story

November 5, 2021November 19, 2021 Rick 157 Views 0 Comments athlete, branding, cal state fullerton, coldbrus, community, courage, goalie, hockey, ice hockey, kevin weekes, marketing, mike johnson, NHL, nhl network, nhl now, PR, public relations, publicity, social media, titans hockey, ucla

It’s somewhat ironic that although I work with UCLA Hockey players, my biggest press hit to date is actually for

World Vegan Day: My Story

November 1, 2021November 19, 2021 Rick 172 Views 0 Comments athlete, branding, compassion, eat vegan, ethical, go vegan, health, healthy, hockey, kindness, lifestyle, marketing, nutrition, plant based, plant-based diet, pride, proud, publicity, vegan, vegan athlete, vegan community, vegan for the animals, vegan lifestyle, veganism, vegans of ig, vegans of instagram, wellness, world vegan day

I eat plant based, but I’m proud to be vegan. How I define and explain the difference between the two

Making the Change

October 17, 2021November 19, 2021 Rick 136 Views 0 Comments athlete, athletes, challenge, change, commitment, committed, competition, edge, fitness, go vegan, health, hockey, hockey life, hockey photography, hockey player, plant based, plant-based diet, pro, smart, train, transformation, transition, vegan, vegan diet, vegan lifestyle, veganhockeyplayer, wellness, wfpb, workout

“Legs felt great. Quickness is the best it’s ever been. Conditioning is arguably the best in my career. Feel like

A New Era for UCLA ColdBrus

September 19, 2021September 21, 2021 Rick 204 Views 0 Comments athlete, athletes, bruins, bruins hockey, college, conditioning, fitness, grow, growth, hockey, ice hockey, nutrition, proud, skills, smart, speed, strength, the cube, ucla, unreal

“Unreal.” That’s how co-captain Billy Zegras described the scene this weekend when 40 hopeful young men showed up to battle

Go Plant Based, Train Harder!

September 13, 2021September 21, 2021 Rick 178 Views 0 Comments athlete, educate, empower, health, healthy, hockey, hockey player, ice hockey, impact, inflammation, inspire, mentor, muscle, nutrition, plant based, plant-based athlete, plant-based diet, recovery, sore, train, vegan, vegan athlete, vegan diet, wellness, wfpb, whole foods plant-based diet, workout

“It’s the best thing I can ever do to help you become a better athlete.” That powerful realization hit me

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