anniversary | Vibrant Energy

The Tulsa Race Massacre of 1921

May 31, 2021June 4, 2021 Rick 290 Views 0 Comments american history, anniversary, awareness, black lives matter, black wall street, blm, discrimination, domestic terrorism, hate, memorial day, never forget, racial, racism, racist, tulsa, violence

One hundred years ago today, a white mob looted and burned an affluent and flourishing cultural center for Black Americans

My Sports Journey with Dotsie Bausch

April 29, 2021April 30, 2021 Rick 356 Views 0 Comments anniversary, athlete, cause, compassion, cycling, cyclist, Dotsie Bausch, eating disorder recovery, entertainment, health, marketing, music, nonprofit, nutrition, olympics, opportunity, plant based, PR, public relations, publicist, publicity, sports, storyteller, tbt, throwback thursday, vegan, wellness, writer

As someone who lives and works my passions, it was only a matter of time before I’d cross from music

“All I ever wanted, all I ever needed is here…”

December 26, 2020April 16, 2021 Rick 291 Views 0 Comments anniversary, athlete, california, dairy free, dairy-free athlete, depeche mode, LA, los angeles, passion, plant based, plant powered, plant-based athlete, plant-based diet, plant-powered athlete, plantstrong, PR, prince, publicist, publicity, spiritual, vegan, vegan af, vegan athlete, vegan fitness, vegan life, vegan lifestyle, veganhockeyplayer, vegans of instagram, vibrantNRG

Prince whisked past me on a golf cart in the airport. It was Christmas 1989, moving day from from Miami

When’s Your Vegan-niversary?

December 23, 2020April 16, 2021 Rick 309 Views 0 Comments anniversary, athlete, dairy free, dairy-free athlete, ditch dairy, go vegan, NRG chip, plant based, plant powered, plant-based athlete, plant-based diet, plant-powered athlete, plantstrong, transformation tuesday, vegan, vegan af, vegan athlete, vegan community, vegan fitness, vegan ideas, vegan inspiration, vegan life, vegan lifestyle, vegan power, veganhockeyplayer, veganniversary, vegans of instagram, vibrantNRG

The transformation began 30 years ago when I stopped eating animals. Five years ago, I finally ditched the little bit