adductors | Vibrant Energy

Groin Support

March 6, 2021March 6, 2021 Rick 395 Views 0 Comments abductors, adductors, athlete, bauer hockey, black and white, dry land, exercises, fitness, glutes, groin, groin strain, hips, hockey, ice hockey, legs, plant-based athlete, skater, skating, training, training tip, vegan athlete, workout, workout tip, workout video

Multiple groin strains kept me off the ice quite a bit last Fall so I came up with this daily