nutrition | Vibrant Energy

Powerhouse Kale Salad with “Nooch”

July 31, 2021August 5, 2021 Rick 191 Views 0 Comments dairy free, food porn, healthy, healthy food, minerals, oil free, plant based, plant powered, plant protein, post workout, power salad, protein, recovery, salad, superfood, vegan, vegan athlete, vegan food, vegan friendly, vegan ideas, vegan protein, veggie food, veggies, vitamins, wfpb, what vegans eat, whole foods plant-based diet

Anatomy of the Vibrant Energy kale salad. Kale: This superfood is packed with vitamin A (eye and bone health and

Big Pharma’s Vicious Cycle

July 11, 2021August 5, 2021 Rick 186 Views 0 Comments academia, awareness, big pharma, cancer, dairy, death, diabetes, government, health, healthcare, healthy, healthy food, heart disease, meat, medicine, nutrition, obesity, plandemic, plant-based diet, sick, standard american diet, Sunday reflection, surgery, vegan, wellness, wfpb, whole foods plant based

Pills and procedures. Our “healthcare” system is based on prescribing drugs and performing surgeries. Instead of funding and promoting healthier

Dee’s Plant-Based Transformation

July 6, 2021August 5, 2021 Rick 193 Views 0 Comments change, dairy free, eat plants, eat vegan, educate, empower, exercise, fat loss, fitness, go vegan, health, healthy lifestyle, inspire, nutrition, plant based, plant-based diet, transformation, transformation tuesday, vegan, vegan life, vegan lifestyle, vegan weight loss, vegans of ig, vegans of instagram, weight loss, weight loss journey, weight loss transformation, workout

Exactly one year ago, Dee asked me to help her lose weight and get back into shape. She surprised me

Eggs Up Cancer Risk

July 1, 2021July 3, 2021 Rick 200 Views 0 Comments animal protein, awareness, big mac, breast, cancer, cardiovascular, cholesterol, colon, colorectal, dairy free, death, diabetes, disease, eggs, fat, health, healthy, heart disease, heart health, high protein, mortality, nutrition, plant based, plant protein, plant-based diet, prostate, protein, vegan

“What is your take on eggs? I have 8 chickens and have amazing fresh eggs. Are eggs really bad for

Truth Behind the “Plandemic”

June 27, 2021July 3, 2021 Rick 213 Views 0 Comments big pharma, cancer, conflict, corruption, dairy, deadly, death, diabetes, government, health, healthy, healthy food, heart disease, lies, manipulation, meat, nutrition, obesity, plandemic, plant-based diet, standard american diet, Sunday reflection, t. colin campbell, the china study, vegan, wellness, wfpb, whole foods plant based

We believe 100% in the Plandemic – just not the one you’re thinking. The Standard American Diet (or Western Diet)

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