fitness | Vibrant Energy - Part 2

Relieve Muscle Tension with the Theragun

July 25, 2021August 26, 2021 Rick 113 Views 0 Comments athlete, heal, hockey, hockey player, hurt, massage, muscles, pain, recover, recovery, roll, roller, sore, stretch, theragun, therapy, vegan, warmup, workout

Finally got a gun and it’s changed my life! Been wanting one for so long and two weeks ago, I

Supplement Your Workouts with BioSteel

June 4, 2021November 3, 2021 Rick 186 Views 0 Comments amino acids, athlete, biosteel, discount, electrolytes, endurance, energy, food friday, hockey, hockey player, hydrate, hydration, immunity, lift, muscle, recover, recovery, skate, sports drink, strong, sugar free, superstar, train, vegan, vegan athlete, vegan friendly, workout

My days begin on the ice and end in the gym. In between, I’m leading two companies. Staying hydrated and

Applying the Growth Mindset

June 1, 2021June 4, 2021 Rick 166 Views 0 Comments athlete, bruins hockey, coldbrus, great, greatness, greatness is available when pursued, greatness loading, hockey, ice hockey, inspirational, inspired, matchawear, motivated, motivation, motivational, training, ucla hockey, workout

I’d take an entire team of players like Robert Cross any day. This UCLA Hockey sophomore from Minnesota operates with

The Art of Kaizen

May 24, 2021May 28, 2021 Rick 162 Views 0 Comments athlete, biceps, change, changes, grow, growth, improve, improvement, inspirational, inspired, kaizen, monday motivation, monday vibes, motivated, motivation, motivation monday, motivational, muscle, plant powered, plant-based athlete, plantstrong, strong, vegan, vegan athlete, veganstrong, workout

Kaizen is the Japanese business philosophy of continuous change and improvement, but I embrace the concept for all aspects of

UCLA Hockey Needs Help!

May 19, 2021May 20, 2021 Rick 171 Views 0 Comments black and white, bruins hockey, coldbrus, conditioning, donate, hockey, hockey photography, ice hockey, marketing, nutrition, PR, practice, public relations, publicity, social media, sponsorships, strength, ucla, uclahockey, uniform

You would think that a major university like UCLA would fully fund an ice hockey team, but you’d be wrong.