Dee’s Plant-Based Transformation

Exactly one year ago, Dee asked me to help her lose weight and get back into shape. She surprised me

Read more

Lowering Cholesterol—Naturally

Your amazing body makes all the cholesterol it needs in order to build healthy cells and hormones like vitamin D.

Read more

Simple Post-Workout Salad

This post-workout Vibrant Energy salad has much more protein than that dead animal on your plate. Two or three times

Read more

Vegan Pasta Recipe

Pasta is one of the easiest meals to make vegan. With the holiday season underway, we’ve got a familystyle lentil

Read more