How to Overcome Training Setbacks

“Replace it and forget it.” That’s what my orthopedic surgeon said ten years ago before he replaced my hip on

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Vibrant NRGizer: Tate

We called it the Divine Double because we were blessed to do two things we love the most back to

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Black History Month + Veguary

Not only is February Black History Month, but it is also Veguary. It’s an opportunity to commit to eating vegan

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Vibrant NRGizer: Dee

Ready for the big reveal after months of posts about her? Dee finally granted approval to let you see how

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Veganuary: Just One Month

It’s not the kind of hat trick anyone wants on their stats sheet. Last year, I lost loved ones to

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