Powerhouse Kale Salad with “Nooch”

Anatomy of the Vibrant Energy kale salad. Kale: This superfood is packed with vitamin A (eye and bone health and

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Vibrant NRGizer: Chris Paul

When 36-year-old Chris Paul went vegan two years ago, he kept it a secret from his teammates, not wanting to

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Lowering Cholesterol—Naturally

Your amazing body makes all the cholesterol it needs in order to build healthy cells and hormones like vitamin D.

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Simple Post-Workout Salad

This post-workout Vibrant Energy salad has much more protein than that dead animal on your plate. Two or three times

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Bell Peppers

Bright and colorful bell peppers are rich in vitamin C and antioxidants (especially carotenoids). “Sweet” peppers also provide a decent

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