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pumpkins

Happy Vegan Halloween

October 31, 2020October 31, 2020 Rick 9 Views 0 Comments dairy free, fiber and antioxidants, fitness, Halloween, health, nutrition, plant based, plant-based diet, potassium, pumpkins, vegan, veganhockeyplayer, vitamin C, whole foods

Although Halloween is synonymous with candy, to us it’s all about the pumpkin! From pumpkin soup, pumpkin pancakes, pumpkin ravioli,

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The stats on the back of my player card read: * 1 $The stats on the back of my player card read: * 130 pounds * 65 inches * 4 pelvic fractures * 3 broken fingers * 2 broken wrists * 1 broken thumb * 1 broken hip * 1 replaced hip * 1 torn biceps * 1 palm fracture * 1 sprained MCL * 0 excuses And as of today, 56 years. I committed to being an athlete when I was 14. To me that means showing up everyday and working to improve, working to grow, working to achieve greatness. Like life, it’s never easy. I’ve had too many broken hearts, setbacks and disappointments to count - as an athlete and in life. Perhaps the most important stat is the last one: no excuses. - Rick * If you’re inspired, please follow our page. #veganhockeyplayer #vibrantNRG #happybirthday #birthday #noexcuses #great #greatness #mondaymotivation #motivationmonday #mondayvibes #athlete #grow #motivation #motivate #inspire #inspiration #inspirational #vegan #over50 #plantpoweredathlete #plantbasedathlete #plantbased #plantpowered #veganstrong #veganathlete #workout #hockey #fitnessmotivation #blackandwhitephotography #vegansofig$

On the eve of my first COVID birthday, I’m shari

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We kept the jar of bacon grease under the sink whi

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