Unlocking the Growth Mindset

It’s a new day, new week, and a new opportunity to grow. Analyze the pillars of your life. For me,

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Approaching Black History Month

Since MLK Day, the last week ended up becoming a meditation on iconic Black athletes for me. It began by

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45 Years Later

This photo was taken January 14, 1976, exactly 45 years ago at Tarken Ice Rink in Philly. I was 11.

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Battles On & Off The Ice: Showing Up

His shoulders were slumped and his head hung as he returned to the bench. He had missed a wide open

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“Championship Phase”

While slogging through an off-ice workout last weekend, I heard a top college football coach talking about his team entering

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