Midyear Motivation

At halftime (or between periods), good coaches and players reevaluate their game plan, take a look at what’s working and

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Unlocking the Growth Mindset

It’s a new day, new week, and a new opportunity to grow. Analyze the pillars of your life. For me,

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Plant Based Journey: Reflections

It amazes me that people suddenly think they are experts in nutrition when they come in contact with a vegan,

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