Dee’s Plant-Based Transformation

Exactly one year ago, Dee asked me to help her lose weight and get back into shape. She surprised me

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Cut Cancer Out of Your Diet

It’s National Cancer Survivors Day and the odds are that you have someone close to you who has survived cancer.

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Lowering Cholesterol—Naturally

Your amazing body makes all the cholesterol it needs in order to build healthy cells and hormones like vitamin D.

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The Vegan Panacea

Instant gratification. Everyone wants the easy way – the quick fix – and they want it now. They’d rather take

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