Dietary Racism with Dr. Milton Mills

While being interviewed for a podcast today (more on that soon), I brought up dietary racism. Although my friend Dr.

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Vibrant NRGizers: Stefen and Jules

Stefen and I raced bikes together over a decade ago, but it was his switch to vegan that reconnected us

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Diet, Not Genes

Your genes DO NOT have to be a death sentence. Both of my parents had cancer and there’s a long

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Strengthen Your Immune System With Mushrooms

Build those bones and strengthen your immune system with mushrooms? Yep! This fungus is a good source of vitamin D,

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Veganuary: Just One Month

It’s not the kind of hat trick anyone wants on their stats sheet. Last year, I lost loved ones to

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