The Kentucky Derby Is Just Abuse and Murder

On Kentucky Derby day, I sat on my hands instead of writing another anti-horse racing rant. Now that it’s been

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My Sports Journey with Dotsie Bausch

As someone who lives and works my passions, it was only a matter of time before I’d cross from music

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Stretching Routine

Last week, I shared my warmup routine before I hit the ice. After, when the muscles are warm, it’s time

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